The Super Distance Summit 2010 began with a panel discusion involving each of the guest speakers. Lead by the always curious mind of Jeff Johnson, the coaches answered a few basic questions about training athletes of all types.

The coaches discuss their definitions of aerobic base training and how they implement it into an athlete's program.

Check out the Distance Summit Site and our Training site to see the rest of these videos as they are released. Videos from the 2010 Distance Summit include from Brad Hudson, Charlie Kern, Scott Simmons, Pete Rea, Armando Siqueiros and Jeff Johnson.