Upload a Photo Upload a Video Add a News article Write a Blog Add a Comment
Blog Feed News Feed Video Feed All Feeds

Folders

 

 

Aerobic Components of Training- Scott Simmons - Super Distance Summit 2010

Published by
Chris Nickinson   Jun 1st 2010, 5:19pm
Comments

Super Distance Summit

m: 8px; padding-left: 0px; text-align: justify; margin: 0px;">Scott Simmons is the coach of nationally ranked NCAA DII Queens University of Charlotte He also coaches the athletes of the American Distance Project and is the co-author of the book Take The Lead: A Revolutionary Approach To Coaching Cross Country. He has led his college teams to five national championships and is a six-time NAIA National Coach of the Year.

What percentage of an 800 is aerobic? It might surprise you. Scott explains why he feels aerobic training is important to nearly every event contested on the track.



More videos

History for Super Distance Summit
YearResultsVideosNewsPhotosBlogs
2010   132   47  
2009     1 9  
 
+PLUS highlights
+PLUS coverage
Live Events
Get +PLUS!